Parents Working from Home: The Juggle is Real

Parents Working from Home: The Juggle is Real

  Balancing Parenting with Work.  Being a parent and balancing the demands of work is stressful at the best of times. But the impact of the coronavirus has added a whole new meaning to the phrase “work-life balance”. Just how to do you juggle a job with being a...
Fostering resilience in children during COVID 19

Fostering resilience in children during COVID 19

In this blog, we highlight a few of the concerns being raised by young people growing up during the current COVID-19 pandemic and offer some tips regarding how parents can facilitate resilience in their children during this time. Concern: “What’s going on?” Parenting...
Coping with Social Isolation

Coping with Social Isolation

  We are now some weeks into the lockdown in the U.A.E and many people have been self-isolating, quarantining, or social distancing for much longer than this. The internet, media and social media are all full of information about the current pandemic, some...
What we’re noticing about online therapy.

What we’re noticing about online therapy.

The world looks quite different at the moment. And we’re no exception. Our entire clinic has migrated from being a thriving office with the reassuring rumbles of clients coming and going, the telephone ringing and the familiar hum of knowing a colleague is in a...
Managing Anxiety about Coronavirus

Managing Anxiety about Coronavirus

When a new virus affects the world population, it causes a certain level of anxiety in most people. Here are some tips to help you manage any anxiety you may have in relation to COVID-19.   Be selective in your sources The information available changes daily....