Events
You’ll find details below of webinars, training, skills groups and group therapy, some of which are free of charge, some of which are paid events.
Contact us to reserve your place on one of our upcoming events.
Emotion Regulation
Adult, Adolescent – GROUP
Having successfully run their DBT group online for a number of years now, Vivamus is offering another module in their DBT group virtually, providing people with core skills to manage their emotions and improve interpersonal relationships.
We run two groups – one for adolescents aged 14 – 21 and one for adults for people aged 25 and over.
Emotion Regulation is an 8-week skills-based group designed to help participants:
- Understand the emotions they experience
- Reduce vulnerability to negative emotions
- Increase positive emotions
- Let go of or change painful emotions.
Location: Online. Link to HIPAA compliant platform will be sent upon registration
Fee: 4900 AED for 8 2-hour sessions. (Equates to 306 AED per hour as opposed to 1020 AED per hour)
You can read more about the DBT model at Vivamus here
For Adults
Tuesdays
May 14th, 28th
June 4th, 11th, 18th, 25th
July 2nd, 9th.
4.30pm – 6.30pm UAE time
For Adolescents
Wednesdays
May 15th and 29th
June 5th, 12th, 19th, 26th
July 3rd, 10th
4.30pm – 6.30pm UAE time
Empowered Relief®: A 2-Hour Skills-Based Pain Relief Class
Adult – Webinar
Empowered Relief® is a single-session pain class that rapidly equips people with pain management skills. Developed at Stanford University.
Location: Online. A link will be sent upon registration
Fee: 650 AED
Date and Time: May 22nd, 6-8pm Dubai time.
Acceptance and Commitment Therapy Training 2024
Training
Due to hugely popular demand, Vivamus and The Free Spirit Collective have joined forces again
to bring not one, but two world renowned ACT trainers to the region.
June 2024 – Dr. Robyn Walser
Foundational Level ACT Training (2-days, June 8th and 9th 2024)
Advanced Level ACT Training (2-days, June 10th and 11th 2024)
September 2024 – Dr. Louise Hayes
Foundational Level Training Using ACT with Children and
Adolescents (2-days, September 20th and 21st 2024)
Advanced Level Training Using ACT with Children and Adolescents (2-days, September 22nd and 23rd 2024)
Managing Pain: 6-Session CBT Group for Pain
Adult – GROUP
This 6-session Cognitive Behavioural Therapy (CBT) group program has been shown to be effective in helping people to manage chronic pain. Suitable for people who have been experiencing pain for 3 months or more.
Location: Vivamus, Unit 202, Building 49, Dubai HealthCare City (Next to City Hospital) or online
Fee: 1,530 AED for 6 sessions. (Equates to 255 AED per hour)
This group will run when we have a sufficient number of particiapnts. Please register your interest below if you’d like to take part in this group.
Understating the Physical and Psychological
Impact of the Menopause
Webinar
By Cheryl Warsama and Dr Fiona Rennie
We will provide this free webinar when there is sufficient interest. Please do register your interest below if this is something you’d like to attend.
Location: Online
Fee: FREE
Interpersonal Effectiveness: 8-Week Online DBT Skills Group
for Adults and Adolescents
GROUP
Due to popular demand, and having successfully run their DBT group online, Vivamus is offering another module in their DBT group virtually, providing people aged 21 and over with core skills to manage their emotions and improve interpersonal relationships.
Location: Online. Link to HIPAA compliant platform will be sent upon registration
Fee: 4900 AED for 8 2-hour sessions. (Equates to 306 AED per hour as opposed to 1020 AED per hour)
Date and Time: Dates of next Interpersonal Effectiveness DBT SKills Group to be announced
Distress Tolerance
Adult, Adolescent – GROUP
Having successfully run their DBT group online for a number of years now, Vivamus is offering another module in their DBT group virtually, providing people with core skills to manage their emotions and improve interpersonal relationships.
We run two groups – one for adolescents aged 14 – 21 and one for adults for people aged 25 and over.
Distress Tolerance is an 8-week skills-based group designed to help participants:
- Reduce Impulsiveness
- Tolerate distress and crises (emotional and situational)
- Improve negative experiences
- Accept painful realities
Location: Online. Link to HIPAA compliant platform will be sent upon registration
Fee: 4900 AED for 8 2-hour sessions. (Equates to 306 AED per hour as opposed to 1020 AED per hour)
You can read more about the DBT model at Vivamus here
For Adults
Tuesdays
March 5th, 12th, 19th, 26th
April 9th, 16th, 23rd and 30th
4.30pm – 6.30pm UAE time
For Adolescents
Thursdays
March 7th, 14th, 21st, 28th
April 11th, 18th, 25th
May 2nd
4.30pm – 6.30pm UAE time
NEED HELP URGENTLY?
We do not offer an emergency service.
If you would like to contact us out of hours you can leave a message on 0585064243. We will reply to your message during office hours.
In the event of an emergency, contact Al Rashid Hospital on 042192000
.
FOLLOW US
Vivamus FZ LLC, Dubai, United Arab Emirates. PO Box 73472