Online EMDR

Online EMDR

EMDR is one of the therapeutic models I use a lot in my work. EMDR soon came to be reconized as the treatment of choice for Post Traumatic Stress Disorder (PTSD) by the NICE Guidelines in the UK, World Health Organization and the American Psychiatric Association....
Helping Organizations respond to Covid

Helping Organizations respond to Covid

Protecting the workforce during a crisis is vital in helping restore economies and mitigating the extent of the social, emotional and financial consequences. Managers have a crucial role in helping employees transition back to work. Below are some suggestions that...
Parents Working from Home: The Juggle is Real

Parents Working from Home: The Juggle is Real

  Balancing Parenting with Work.  Being a parent and balancing the demands of work is stressful at the best of times. But the impact of the coronavirus has added a whole new meaning to the phrase “work-life balance”. Just how to do you juggle a job with being a...
Fostering resilience in children during COVID 19

Fostering resilience in children during COVID 19

In this blog, we highlight a few of the concerns being raised by young people growing up during the current COVID-19 pandemic and offer some tips regarding how parents can facilitate resilience in their children during this time. Concern: “What’s going on?” Parenting...