by Dr. Dina Bedair | Feb 2, 2022 | Uncategorized
Although psychological therapies were originally developed with adults in mind, the field has expanded greatly, and we are fortunate enough to have a host of evidence-based therapies and approaches for working with people throughout the lifespan starting with very...
by Dr. Dina Bedair | Jan 5, 2022 | Uncategorized
What is a cognitive assessment? A cognitive assessment is a formal way to measure a person’s ability to think, learn and use cognitive skills such as memory. They measure a person’s ability to think and reason as well as indicate how that person is performing on these...
by Dr. Miranda Gaylor | Feb 9, 2021 | Uncategorized
Why seek a diagnosis? I have worked with females on the autism spectrum for over twenty years and from my own experience, those who seek a diagnosis later in their life (either adolescence or adulthood), do so because they report to have felt “different” for a large...
by Dr. Rebecca Ferguson | Sep 30, 2020 | Uncategorized
What does DBT stand for? DBT stands for Dialectical Behaviour Therapy, which is a specific type of Cognitive Behavioural Therapy. DBT involves 4 modules of skills training; Core Mindfulness, Emotion Regulation, Interpersonal Effectiveness and Distress Tolerance. Who...
by Dr. Marie Thompson | Sep 28, 2020 | Uncategorized
This wasn’t the plan. It wasn’t supposed to go like that was it? You had your plan and ideas as to how you’d like your birth to be, you did everything right during your pregnancy, and yet for reasons that may or may not be clear, when it came to delivering your baby,...
by Dr. Marie Thompson | Jul 22, 2020 | Uncategorized
EMDR is one of the therapeutic models I use a lot in my work. EMDR soon came to be reconized as the treatment of choice for Post Traumatic Stress Disorder (PTSD) by the NICE Guidelines in the UK, World Health Organization and the American Psychiatric Association....
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