by Nadia Brooker | Mar 14, 2025 | Uncategorized
Parents often have worries or doubts when considering taking their child in for an assessment for an eating disorder. It is understandable to feel uncertain about taking such a big step, so Nadia Brooker, Counselling Psychologist specializing in the treatment of...
by Nadia Brooker | Feb 28, 2025 | Uncategorized
Suspecting your child might have an eating disorder can feel daunting. Parents do sometimes put off seeking professional help, thinking they might be overreacting, or perhaps because they are overwhelmed at what they think might happen next. As a Counselling...
by Dr. Marie | Feb 18, 2025 | Uncategorized
While traditional EMDR therapy often takes place over weeks or months, exciting new research shows that intensive EMDR—delivered over a condensed timeframe—can be equally, if not more, effective. If you’re looking for fast and focused relief, an EMDR intensive might...
by Dr. Mark Corcoran | Dec 19, 2024 | Uncategorized
Change is an inevitable part of life. From relocations, career transitions to personal milestones, change is the constant that keeps our lives dynamic. While change can be exciting, it can also be a significant source of stress. Let us delve into the psychological...
by Dr. Cara Outar | Nov 19, 2024 | Uncategorized
In today’s fast-paced and demanding work environments, burnout has emerged as a silent epidemic affecting employees across industries worldwide. Defined as a state of emotional, physical, and mental exhaustion caused by prolonged stress and overwork, burnout can...
by Dr. Mark Corcoran | Oct 23, 2024 | Uncategorized
What is EMDR? Eye Movement Desensitization and Reprocessing (EMDR) is a therapy primarily for people with traumatic memories. It was developed in the 1980’s and is now one of the recommended interventions for PTSD and there are promising findings for its...
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