The importance of soft toys

The importance of soft toys

The importance of soft toys If you’ve ever wondered why children form such a strong attachment to soft toys, psychologists can shed light on this universal phenomenon. In a nutshell, creating and later internalising a compassionate other helps us tackle...
Uncertainty and Worrying Well

Uncertainty and Worrying Well

Uncertainty and Worrying Well As life marches on, we often experience much change and uncertainty, especially in a transient city such as Dubai. Tolerating uncertainty and frequent change can be challenging. I share below the biological reasons we find uncertainty...
Just as you are

Just as you are

Just as you are A very happy and healthy 2018 to you and your family. I love new year. I don’t like the crowds and the fuss and the hoo ha, and I loathe new year resolutions. But I do love to reflect on the year that’s gone and to feel grateful for the people I...