by Dr. Marie | Feb 18, 2025 | Uncategorized
While traditional EMDR therapy often takes place over weeks or months, exciting new research shows that intensive EMDR—delivered over a condensed timeframe—can be equally, if not more, effective. If you’re looking for fast and focused relief, an EMDR intensive might...
by Dr. Marie | Apr 11, 2024 | Uncategorized
For anyone who has never had a panic attack – lucky you! For those that have, you have my full sympathy! They’re harmless in so much as they don’t cause any physical consequences, but my goodness, they’re unpleasant. Awful actually. They’re unpleasant for two main...
by Dr. Marie | Mar 15, 2024 | Uncategorized
Ah, the elusive 8 hours, the coveted 6 hours, and the reality of a broken 4. We all know how important a good night’s sleep is, yet it remains just a dream for some. I haven’t slept for 8 hours since my son was born almost 10 years ago. That’s ok,...
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